Always make sure to wear snug-fitting cotton underwear. Although, it’s tempting to wear saggy, loose underwear during periods, this is a leak waiting to happen as it’s prone to slipping and sliding. Also, be practical about which product to use at which times. If you have a heavy flow, we suggest opting for Super Maxi-Pad for longer coverage! Stick to the suggested pad-changing time-lines and you should be A-Ok!